Personalised Health Retreat
Make your health goals a reality while on holiday at Carlisle Bay with a Personalised Health retreat!
Your holistic health practitioner and yoga instructor for the retreat is Zoe Nash. Zoe will guide you through this retreat to achieve your health goals with a holistic health consultation, where she can assess your goals and prescribe the best treatment for you, along with valuable lifestyle recommendations and advice that you can take home with you.
Zoe will also guide you through creative and soulful daily yoga practices where the living philosophy of yoga will be experienced through embodiment and reflection. Teaching to inspire, her highest intention is to promote a feeling of balance and vitality, which leaves you feeling energized, yet relaxed after each session.
- Initial Health Consultation followed by Personalised Holistic Treatments (x2)
- Vinyasa Flow, Gentle & Restorative Yoga, Yoga Nidra, Pranayama & Meditation Sessions (x5)