Personalised Health Retreat

Focus on your wellbeing with a personalised health retreat at Carlisle Bay. Your holistic health practitioner and yoga instructor is King who will guide creative and soulful yoga practices suitable for all levels and your preference. 

King, yoga instructor and natural wellness enthusiast, developed a love for the practice of meditation as a means for healing depression. He studied integral meditation under the skillful guidance of Guru Chaman Lal Raina of Kashmir, India. Yoga asana practice followed after, as a way to incorporate movement with deep breathing meditation, certified under the transformative tutelage of Yogini Gaia. Wadadli native, King, is also a plant based and raw vegan chef and trained holistic massage therapist who is passionate about sharing these life changing practices as well as his love for the island of Antigua.