Carlisle Bay Integrative Health Retreat 2020

Few locations surpass Carlisle Bay for your daily sun salutations; here the energy is just right – you can feel the elements at play, bathing in the soft warmth of the sun for your morning meditation whilst the cool breeze from the rainforest keeps you refreshed during your vinyasa flow…

At Carlisle Bay we are excited to launch our first yoga and integrative health retreat on the 28th of May to the 1st of June 2020 combining the restorative benefits of yoga with the expertise of luxury brands ESCAPADA and ESPA, to provide a healing and uplifting break. 

The ESCAPADA team will bring you through your individualised health retreat, including –

  • Extensive Integrative Health Consultation
  • Constitutional Acupuncture Treatment
  • Luxurious Personalised Massage
  • Daily Sunrise and Sunset Meditation
  • Morning Vinyasa Flow Practice
  • Evening Gentle Yin Yoga Session
  • Stunning Walks in Nature
Your yoga instructor for the weekend is Marlene Askie, the yoga practice is suitable for all levels, including complete beginners

ESCAPADA specialises in Chinese Medicine and delivers an individualised retreat programme, including a focused health consultation upon arrival, followed by a prescription of acupuncture treatment and therapeutic massage.  

ESPA, guided by this philosophy, work alongside our healthcare professionals to tend to the whole wellbeing of each and every guest through a mixture of holistic face and body treatments. All this combined with mindful movement and nourishing nutrition will ensure that your year gets off to the right start.

Our package includes:
4 nights’ all inclusive, plus Extensive Integrative Health Consultation, Acupuncture Treatments (x2), Luxurious Personalised Massage, Vinyasa Flow sessions (x4), Gentle Yin Yoga sessions (x4), Meditation sessions (x8), Guided Mindfulness Walk, Wellness Workshop and Nourishing Nutrition throughout your entire stay, with individualised recommendations based on Chinese Medicine.

• Ocean Suite from only $2,250pps
• Beach Suite from only $2,350pps

*Price is inclusive of all taxes and services
*Please note: due to limited spaces, a single occupancy surcharge will apply
For more information or to book, please contact the Carlisle Bay Reservations team reservations@carlisle-bay.com

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