Vitality Programmes
For those interested in health and fitness, we have a new series of Vitality Programmes starting in November 2008. The four and seven night programmes offer a personalised exercise plan, healthy eating and educational talks, plus the opportunity to have fun with like-minded people.
Vitality Programmes include:
- Talks on goal-setting and exercise programming including a personal consultation.
- A selection of early morning exercise including runs, hikes or beach circuits and yoga or Pilates in the Yoga Pavilion set in the lush gardens.
- Supervised cardio circuits in the gym followed by stretch and mobility exercises.
- Tennis clinics, a distance swim in the bay, the fun Vitality Week Challenge and a visit to Half Moon Bay for a hike and picnic. All activities are optional.
- Two Wellbeing Massage treatments per guest to relax any muscle tension.
- Food recommendations from the Executive Chef to enhance exercise programmes.
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Suite accommodation for four or seven nights at a special rate.
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Full breakfast and afternoon tea daily.
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Reception and dinner hosted by fitness specialists on Sunday evening and for seven night guests a beach barbecue on Friday evening with a live steel band.
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Daily three course lunch and dinner plus coffee with a full choice from the à la carte menus at Indigo on the Beach or East (excluding beverages).
Additional activities are available, including discounted spa treatments, personal training sessions, private tennis lessons, kite surfing and excursions into the rainforest to take a dramatic zip line ride or to English Harbour for "ondeck racing".
Rates
| Prices per suite |
November & December 2008 |
January & March 2009 |
May 2009 |
June, July & August 2009 |
|
7 nights |
|
|
|
|
|
Garden Suite
Single occupancy
Double occupancy |
$3520
$5495 |
$5460
$7615 |
$3520
$5495 |
$3345
$5320 |
|
Ocean Suite or Beach Balcony Suite
Single occupancy
Double occupancy
Triple occupancy |
$4770
$6745
$8715 |
$7635
$9790
$11945 |
$4770
$6745
$8715 |
$4545
$6520
$8490 |
|
4 nights |
|
|
|
|
|
Garden Suite
Single occupancy
Double occupancy |
$2215
$3505 |
$3260
$4630 |
$2215
$3505 |
$2110
$3400 |
|
Ocean Suite or Beach Balcony Suite
Single occupancy
Double occupancy
Triple occupancy |
$2965
$4255
$5540 |
$4505
$5875
$7245 |
$2965
$4255
$5540 |
$2830
$4120
$5405 |
Dates
All of the programmes are available for four or seven nights. Guests may
arrive
All rates All rates are in US dollars and are subject to an additional 10% service charge and 10.5% government tax.
Dates
9th November 2008 - Vitality Programme and Kundalini yoga with Maya Fiennes
7th December 2008 - Vitality Programme
4th January 2009 - Vitality Programme
1st March 2009 - Vitality Programme and Tennis Programme
17th May 2009 - Vitality Programme and Kundalini yoga with Maya Fiennes
7th June 2009 - Vitality Programme
5th July 2009 - Vitality Programme and Tennis Programme
9th August 2009 - Vitality Programme
Kundalini Yoga with Maya Fiennes
The Vitality Programmes in November and May will include yoga classes led by Maya Fiennes, one of the most sought after yoga gurus in London. Kundalini yoga combines movement, breathing and chants to energise the body and relax the mind. The classes are suitable for all levels and beginners are welcome.
Specialist Tennis Programmes
During March and July, the Vitality Programmes will run alongside specialist tennis programmes with the hotel's resident pros. These programmes will hone your game with a tennis fitness exercise session, tennis skills lessons and competitions.
Click here for: Terms and Conditions
